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Yes, we like breaded and fried okra, but surely there has tobe a healthier (and less messy) way to fix it. Then, someone suggested tossingthe pods in a little olive oil and roasting them. Barry tried it and we agreedthat okra fries are very tasty, and another way to add a green veggie to theplate.
Oven-Roasted OkraFries
2to 4 serving
20 to 30 okra pods (no longer than 4”), sliced in half,lengthwise
Kosher salt and pepper to taste
Olive oil
1.
Placethe cut okra pods on a baking sheet; season with salt and pepper; drizzle witholive oil.

2.
Bakeat 400° for 10 to 15 minutes or until browned and crisped.

3.
Servewarm.

Recipe without photos . . .Oven-Roasted OkraFries
2to 4 serving
20 to 30 okra pods (no longer than 4”), sliced in half,lengthwise
Kosher salt and pepper to taste
Olive oil
1.
Placethe cut okra pods on a baking sheet; season with salt and pepper; drizzle witholive oil.
2.
Bakeat 400° for 10 to 15 minutes or until browned and crisped.
3.
Servewarm.
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