Oven Roasted Cauliflower - tender, tasty florets
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Super easy toprepare, oven roasted cauliflower is tasty and nutritious as well. Since I was making this dish for just two,I opted for half of a cauliflower but for company I’ll just double theingredients. However, I do add a caution. Many roastedcauliflower recipe call for temps of 450° or higher – we find this burns ratherthan caramelizes the florets, and also makes them tough as it removes most ofthe veggies moisture. In our small Breville® convection oven, 400° was highenough. We highly recommend procuring somespecialty olive oil and vinegar mentioned below for this recipe – it reallyadds layers of flavor . . . but it’s good without it, too.OvenRoasted Cauliflower About2 to 3 servings½ medium headcauliflower (about 1 1/8 lb.), trimmed and cut into florets2 mediumcloves garlic, finely2 to 3tablespoons cup olive oil (or use lemon-flavored olive oil such as The Tasteful Olive’s Lemon EVOO)1 tablespoonsfresh lemon juice (could omit if using lemon-flavored olive oil)¼ to ½ teaspoonKosher salt1/4 teaspoon coarselyground black pepper1 to 2tablespoons grated Parmesan cheese, optionalSplash oflemon-flavored balsamic vinegar, such at that sold at The Tasteful Olive in Overland Park, Ks.,optional1. Heatoven to 400° to 425°. Combine cauliflower and garlic in a large bowl. Drizzlewith olive oil, lemon juice, salt and pepper.
2. Transfer,in a single layer, to a rimmed baking sheet. Roast for about 25 minutes, only until tender; stir once. Watch closely near the end of the cooking time. |
Ready to go in the oven. |
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Cooked to perfection. |
3. Sprinklewith cheese and drizzle with lemon-flavored balsamic vinegar if desired.Recipe without photos . . .OvenRoasted Cauliflower About2 to 3 servings½ medium headcauliflower (about 1 1/8 lb.), trimmed and cut into florets2 mediumcloves garlic, finely2 to 3tablespoons cup olive oil (or use lemon-flavored olive oil such as The TastefulOlive’s Lemon EVOO)1 tablespoonsfresh lemon juice (could omit if using lemon-flavored olive oil)¼ to ½ teaspoonKosher salt1/4 teaspoon coarselyground black pepper1 to 2tablespoons grated Parmesan cheese, optionalSplash oflemon-flavored balsamic vinegar, such at that sold at The Tasteful Olive
in Overland Park, Ks., optional1. Heatoven to 400° to 425°. Combine cauliflower and garlic in a large bowl. Drizzlewith olive oil, lemon juice, salt and pepper.2. Transfer,in a single layer, to a rimmed baking sheet. Roast for about 25 minutes, only until tender; stir once. Watch closely near the end of the cooking time.3. Sprinklewith cheese and drizzle with lemon-flavored balsamic vinegar if desired.
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